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The Mind Illuminated by John Yates, Matthew Immergut and Jeremy Graves “True happiness comes from within, which means we can always find joy, in both good times and bad. Although pain and pleasure are...

To better understand everything that is to follow, make sure you have already covered my previous post Sleep so you can follow along. If you wish to start from the original article, check out my post The...

To better understand everything that is to follow, make sure you have already covered my previous post Productivity so you can follow along. If you wish to start from the original article, check out my...

Extreme Ownership by Jocko Willink and Leif Babin “Leaders must own everything in their world. There is no one else to blame.” As a leader, it’s not what you preach, it’s what you tolerate....